Eyebright

Eyebright (Euphrasia officinalis) 🌿 🌸

 Overview 

Eyebright is a small flowering herb traditionally used to support eye health and relieve inflammation of the eyes, sinuses, and respiratory system. It’s known for its soothing, astringent, and anti-inflammatory properties.

 Key Benefits 

1. Eye Health Support 

Reduces redness, irritation, and itching in eyes. 

Traditionally used for conjunctivitis (pink eye), eye strain, and styes. 

Helps relieve dry, watery, or tired eyes , especially from allergies or screen time.

2. Allergy & Sinus Relief 

Acts as a natural antihistamine, reducing seasonal allergies, hay fever, and sinus congestion. 

Calms watery eyes and runny nose associated with allergic reactions.

3. Respiratory Support 

Helps relieve coughs, colds, and mucus buildup in the upper respiratory tract. Soothes sore throats and sinus infections when used as a tea or tincture.

4. Anti-inflammatory & Antioxidant 

Contains compounds like aucubin, flavonoids, and tannins that reduce inflammation and protect cells from oxidative stress.

💊Capsules 500 mg twice daily 

⚠️ Who Should Avoid It 

Pregnant or breastfeeding women (safety not confirmed)