Ashwagandha capsules are dietary supplements made from the root of the Withania somnifera plant.
Known as an adaptogen, ashwagandha helps the body manage stress and improve overall vitality.
Benefits for Men:
Enhances testosterone levels and boosts fertility
Improves muscle strength and stamina
Supports mental focus and reduces stress
Helps improve sleep quality
Benefits for Women:
Balances hormones and supports reproductive health
Reduces symptoms of stress, anxiety, and fatigue
Enhances mood and cognitive function
May help regulate menstrual cycles and support thyroid health.
Dosage : 1 capsule daily
60 capsules per bottle
500mg per capsule
Take with meals
Evening doses may help improve sleep quality